Peach Breakfast Smoothie Recipe

Recipe By Downshiftology

Peach smoothie makes for a delicious and nutritious breakfast smoothie as its blended with fresh peaches, yogurt, chia seeds and a few spices. With just a few ingredients and a high-powered blender, you'll have a healthy breakfast smoothie in minutes.

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ingredients serves

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Ingredients For Peach Breakfast Smoothie Recipe

Nutrition
value
472
calories per serving
15 g Fat12 g Protein68 g Carbs2 g FiberOther

Current Totals

  • 15 g Fat
  • 12 g Protein
  • 68 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    12 g
  • Fiber
    2 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    391 mg
  • Iron
    2 mg
  • Vitamin A
    96 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    109 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    0 mg
  • Phosphorus
    248 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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