Ingredients For Peach Blueberry Oatmeal Smoothie Recipe
1 Peach pitted and chopped
0.5 cup Fresh blueberries
1 cup Almond milk
0.25 cup Quick oats
6 Ice cubes
Nutrition value
525
calories per serving
45 g Fat15 g Protein16 g Carbs13 g FiberOther
Current Totals
45 g Fat
15 g Protein
16 g Carbs
13 g Fiber
MacroNutrients
Carbs
16 g
Protein
15 g
Fiber
13 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
198 mg
Iron
5 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
253 mg
Manganese
2 mg
Phosphorus
372 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
