Green Smoothie Recipe

Name: Green Smoothie Recipe
Total time: 10 min
Yield: 4
Cuisine: Swiss

Recipe By Better Homes and Gardens

This low-calorie yet high-nutrition green smoothie would be the perfect snack to serve with a handful of nuts or a hard boiled egg.

4.9

21 Rating -

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Eggdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Green Smoothie Recipe

1/2 cup Ice cubes
1/2 cup V8 v fusion light peach mango juice
1/4 Medium peach, halved and pitted
1/4 Medium banana
1/2 Leaves swiss chard, ribs removed
As required Mango wedges

Nutrition
value

117

calories per serving

< 1 g Fat< 1 g Protein26 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
26g
Fiber
2g

MacroNutrients

Carbs
26g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens