Cherry-Berry Oatmeal Smoothies Recipe

Recipe By Better Homes and Gardens

That's right, you can drink your oats with this healthy smoothie recipe. Plus it only takes about 15 minutes to whip up, so there's no excuse to miss breakfast.

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Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Cherry-Berry Oatmeal Smoothies
plan
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ingredients serve

Ingredients for Cherry-Berry Oatmeal Smoothies Recipe

  • 0.17 cup Water
  • 0.11 cup Quick cooking rolled oats
  • 0.17 cup Light almond milk or fat free milk
  • 1/4 cup Fresh or frozen unsweetened strawberries, partially thawed
  • 0.17 cup Fresh or frozen unsweetened pitted dark sweet cherries, partially thawed
  • 0.33-0.67 tablespoon Almond butter
  • 0.33 tablespoon Honey
  • 0.17 cup Small ice cubes
Nutrition
value
261
calories per serving
6 g Fat6 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    14mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens