Blueberry Banana Oatmeal Smoothie Recipe
Recipe By Skinny Taste
Blueberry banana oatmeal smoothie if you're looking for a heart healthy, dairy-free breakfast loaded with fiber you can eat on the run, this is it
3.5
21 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Banana Oatmeal Smoothie Recipe
- 1/4 cup Raw quick oats
- 1 cup Water
- 1/4 cup Almond breeze vanilla unsweetened almond milk
- 1/4 cup Blueberries
- 1/4 Ripe medium banana
- 1/4 teaspoon Vanilla extract
- 1 tablespoon Raw sugar
- 1/4 cup Ice
Nutrition
value
value
390
calories per serving
26 g Fat9 g Protein30 g Carbs7 g FiberOther
Current Totals
- Fat26g
- Protein9g
- Carbs30g
- Fiber7g
MacroNutrients
- Carbs30g
- Protein9g
- Fiber7g
Fats
- Fat26g
Vitamins & Minerals
- Calcium134mg
- Iron5mg
- Vitamin A83mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium146mg
- Manganese1mg
- Phosphorus228mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste