Pea Pod And Carrot Stir-Fry Recipe

Recipe By EatingWell

This quick-and-easy vegetable stir-fry uses bottled minced ginger and garlic as well as purchased shredded carrots, so it will be ready to eat in just 15 minutes.

4.6
30 Rating - Rate
Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Pea Pod And Carrot Stir-Fry Recipe

Nutrition
value
531
calories per serving
25 g Fat5 g Protein72 g Carbs4 g FiberOther

Current Totals

  • 25 g Fat
  • 5 g Protein
  • 72 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    3 mg
  • Vitamin A
    1017 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    98 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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