Spring Pea And Carrot Salad With Carrot Top Pesto. Recipe

Name: Spring Pea And Carrot Salad With Carrot Top Pesto. Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By HalfBaked Harvest

Doesn't this salad just seem like something the Easter bunny would love?

13 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Spring Pea And Carrot Salad With Carrot Top Pesto.

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Ingredients for Spring Pea And Carrot Salad With Carrot Top Pesto. Recipe

0.33 cup carrot top greens can sub 2 cups fresh arugula or baby kale
0.08 cup fresh basil
1/25 cup toasted pine nuts
0.08 cup olive oil
0.06 cup grated parmesan omit if vegan
pinch crushed red pepper flakes
As required Salt
0.17 piece loaf ciabatta or sourdough french bread torn into bite size
0.33 tablespoon olive oil
0.17 clove garlic minced or grated
As required salt + pepper
1/2 carrots cut into ribbons or sliced thin
0.33 cup fresh snap peas
0.33 cup fresh watercress or baby spinach
As required handful of fresh parsley or mint I used a combo of both
1.33 ounce feta cheese crumbled

Nutrition
value

482

calories per serving

35 g Fat19 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
35g
Protein
19g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
19g
Fiber
7g

Fats

Fat
35g

Vitamins & Minerals

Calcium
435mg
Iron
3mg
Vitamin A
1484mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
343mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest