Carrot Kurma With Peas And Potatoes Recipe

Recipe By Bawarchi

Carrot Kurma with Peas and Potatoes is a delicious Indian recipe served as a Side-Dish.

3.9
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Carrot Kurma With Peas And Potatoes
plan
Bookmark

ingredients serve

Ingredients for Carrot Kurma With Peas And Potatoes Recipe

  • 3/4 Carrots
  • 1/4 cup Peas
  • 1/4 Potato
  • 1/4 big sized onion
  • 1/4 big sized tomato
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon cashew powder optional
  • 0.13 teaspoon turmeric powder
  • 0.38 teaspoon chilli powder
  • 1/2 teaspoon coriander powder
  • As required Salt as needed
  • As required Oil
  • As required For seasoning
  • 1/4 teaspoon aniseed
  • 1/2 bay leaf
  • 1/2 Cloves
  • 1/4 Star anise
Nutrition
value
131
calories per serving
2 g Fat6 g Protein22 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    11g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    4299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    3mg
  • Phosphorus
    86mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi