STEP 1.Steam and cook the banana for 10 mins using a steamer.
STEP 2.Peel and let it cool down. Remove the black seed part from the banana.
STEP 3.Keep ¾ banana in a bowl separately.
Cooking Directions
STEP 1.Take a jar and add the banana. Grind the banana without adding water.
STEP 2.Take a bowl and add the grated coconut, 2tbsp sugar, and ½ tsp cardamom powder. Mix well. Chop and add ¾ banana. Mix well. Let it rest for 2 hrs.
STEP 3.Knead the grinded banana with your hand. Add 1tbsp sugar and also a pinch of salt. Mix well.
STEP 4.By keeping your hands wet, roll a small portion and spread it on your palm gently. It should be a bit thicker in size.
STEP 5.Take 1 tsp of filling and place it in the middle.Fold it into whatever shape you want.
STEP 6.Repeat step 4-5 for the rest of the dough.
STEP 7.Boil water in a steamer and place the steamer plate. Place foil paper or baking paper on the plate. Place the balls on the plate. Make sure you steam the balls in batches.
STEP 8.Steam and cook the balls for 10 mins.
STEP 9.Turn off the flame and transfer the balls to a serving plate. Pazham Kozhukatta is ready.
Special Comments
STEP 1.Adding banana in the filling is optional.
STEP 2.Sugar quantity can be changed accordingly.
STEP 3.If the water content is more, add some rice flour and mix well.
Nutrition value
291
calories per serving
4 g Fat3 g Protein59 g Carbs4 g FiberOther
Current Totals
4 g Fat
3 g Protein
59 g Carbs
4 g Fiber
MacroNutrients
Carbs
59 g
Protein
3 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
64 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment