Paya Shorba Recipe

Recipe By Better Butter

Paya or lamb legs are know to be the best and most inexpensive source of calcium, protein, amino acid and minerals it also stimulates our immune system which help us combat allergies, fight degenerative joint diseases and inflammation, helps nail and hair growth and many more.

4.2
12 Rating - Rate
Non Vegdiet
2hr total
1hr Prep
1hr Cook

ingredients serves

8
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Ingredients For Paya Shorba Recipe

Nutrition
value
103
calories per serving
6 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    1 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    74 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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