Current Totals
Fat
28g
Protein
24g
Carbs
26g
Fiber
20g
MacroNutrients
Carbs
26g
Protein
24g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
392mg
Iron
7mg
Vitamin A
881mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
3mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
9mg
Phosphorus
248mg
Selenium
3mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment