chopped onions, fine sev, lemon quarters| Grind to a paste
1 bunch small fresh coriander
8 green chillies
0.5 cup fresh coconut, grated
Nutrition value
193
calories per serving
15 g Fat6 g Protein8 g Carbs7 g FiberOther
Current Totals
15 g Fat
6 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
109 mg
Iron
4 mg
Vitamin A
2426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
77 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment