Patra ni machchi Recipe

Recipe By Better Butter

A very popular parsi preparation, the 'patrani machchi' is a healthy dish that is filled with unique flavours to refresh your taste buds.

4.2
22 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

4
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Ingredients For Patra ni machchi Recipe

Nutrition
value
213
calories per serving
7 g Fat4 g Protein32 g Carbs8 g FiberOther

Current Totals

  • 7 g Fat
  • 4 g Protein
  • 32 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    4 mg
  • Vitamin A
    1493 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    4 mg
  • Phosphorus
    78 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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