STEP 1.Take a bowl, add gramflour, asafoetida, ginger chilli paste, chilli powder, grated jaggery, tamarind water and salt. Mix well with water and make a smooth mixture. Keep aside.
STEP 1. Take the arabic leaf and keep it on a dry surface, remove the thick stem on top using your knife.
STEP 2.Using a wet muslim cloth clean the arabic leaves. Place an arabic leaf and spread a little bit of gram flour on it evenly.
STEP 3.Fold leaves from both sides. Roll it tightly from end to end and other and keep a little gram flour mixture. Finally seal the other end using flour.
STEP 4.Place the rolls on a steamer and cook for 20-25 minutes or until they set firm. Set aside for 2 minutes
STEP 5.Once cooled cut them into slices and keep aside.
STEP 6.Heat some oil again add mustard seeds, see them crackle add sesame seeds, asafoetida and fry for a few seconds. Add patra pieces, toss gently and cook on medium flame.
STEP 7.Garnish with coconut and coriander
Nutrition value
243
calories per serving
7 g Fat13 g Protein31 g Carbs20 g FiberOther
Current Totals
7 g Fat
13 g Protein
31 g Carbs
20 g Fiber
MacroNutrients
Carbs
31 g
Protein
13 g
Fiber
20 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
367 mg
Iron
7 mg
Vitamin A
627 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
2 mg
Phosphorus
242 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
