3 tablespoon big star fruit , chopped finely or 2 tamarind paste or 1 cup tamarind juice
As required Salt
0.5 cup Water
Nutrition value
1057
calories per serving
35 g Fat19 g Protein164 g Carbs16 g FiberOther
Current Totals
35 g Fat
19 g Protein
164 g Carbs
16 g Fiber
MacroNutrients
Carbs
164 g
Protein
19 g
Fiber
16 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
53 mg
Iron
12 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
3 mg
Phosphorus
384 mg
Selenium
1 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment