Steamed Pathrade Recipe

Recipe By Bawarchi

Steamed Pathrade is a delicious Indian recipe served as a Side-Dish.

4
11 Rating -
Rate
Vegdiet
2hr total
2hr total
Steamed Pathrade
plan
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ingredients serve

Ingredients for Steamed Pathrade Recipe

  • 0.80 cup rice, boiled
  • 1.50 alu leaves with brown stems
  • 1 red dry chillies
  • 1/10 inch turmeric/haldi
  • As required A little salt
Nutrition
value
583
calories per serving
3 g Fat12 g Protein125 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    125g
  • Fiber
    4g

MacroNutrients

  • Carbs
    125g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    8mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    2mg
  • Phosphorus
    247mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi