Ingredients For Pasta with Beets and Blue Cheese Recipe
2 pound Small red or golden beets, scrubbed well
1 Clove garlic, minced
0.25 cup Fresh orange juice
2 tablespoon Olive oil
0.5 teaspoon Ground coriander
Coarse salt and ground pepper
1 pound Gemelli, or other short tubular pasta
6 ounce Blue cheese, crumbled
Nutrition value
258
calories per serving
6 g Fat13 g Protein67 g Carbs7 g FiberOther
Current Totals
6 g Fat
13 g Protein
67 g Carbs
7 g Fiber
MacroNutrients
Carbs
67 g
Protein
13 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
200 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
