Current Totals
Fat
6g
Protein
13g
Carbs
67g
Fiber
7g
MacroNutrients
Carbs
67g
Protein
13g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment