Beet & Blue Cheese Salad Recipe

Recipe By A Couple Cooks

This beet and blue cheese salad is a masterpiece of flavors, starring tender beets, crunchy pistachios, edamame, and blue cheese crumbles.

4.4
26 Rating -
Rate
Vegdiet
1hr total
1hr total
Beet & Blue Cheese Salad
plan
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ingredients serve

Ingredients for Beet & Blue Cheese Salad Recipe

  • 1/2 bunch Golden or standard beets
  • 0.38 cup Edamame
  • 3/4 Carrots
  • 0.06 cup Pistachios
  • 0.06 cup Blue cheese or gorgonzola crumbles
Nutrition
value
210
calories per serving
9 g Fat13 g Protein19 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    19g
  • Fiber
    11g

MacroNutrients

  • Carbs
    19g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    3mg
  • Vitamin A
    1615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    325mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    1mg
  • Phosphorus
    237mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks