Ingredients For Pasta With Anchovies And Capers Recipe
500 gram Dries pasta like tagliatelle or spaghetti
2 tablespoon Capers, Drained
pinch A pinch of chilli flakes
2 Garlic Cloves, Sliced
1 tablespoon Anchovies in oil, drained and roughly chopped
2 tablespoon Olive oil
200 gram Tinned plum tomatoes
1 Juice lemon
Salt and pepper
Nutrition value
372
calories per serving
13 g Fat17 g Protein96 g Carbs6 g FiberOther
Current Totals
13 g Fat
17 g Protein
96 g Carbs
6 g Fiber
MacroNutrients
Carbs
96 g
Protein
17 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
454 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
249 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
