Pasta With Anchovies, Olives And Rocket Recipe

Recipe By Kitchen Nine

4.7
10 Rating -
Rate
30minstotal
30m.total
Pasta With Anchovies, Olives And Rocket
plan
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ingredients serve

Ingredients for Pasta With Anchovies, Olives And Rocket Recipe

  • 93.75 gram Spaghetti or linguine pasta
  • 100 gram Grape Tomatoes
  • 0.06 cup Extra virgin olive oil
  • 1 Drained anchovy fillets, chopped
  • 1/2 Cloves Garlic, Crushed
  • 1/2 Long red chillies, sliced thinly
  • 25 gram Black olives, seeded, halved
  • 25 gram Wild rocket leaves
  • As required Salt and ground black pepper
Nutrition
value
360
calories per serving
18 g Fat13 g Protein73 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    13g
  • Carbs
    73g
  • Fiber
    5g

MacroNutrients

  • Carbs
    73g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    906mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    197mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine