Spaghetti Tossed In A Wok With Olives, Anchovies And Capers Recipe
Recipe By Kitchen Nine
4.6
21 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Tossed In A Wok With Olives, Anchovies And Capers Recipe
- 125 gram Spaghetti
- 0.08 cup Olive oil
- 1.50 Cloves Garlic, Crushed
- 3/4 Red chillies, chopped
- 3/4 Fresh tomatoes, coarsely chopped
- 2 Anchovies
- 3/4 tablespoon Salted capers, rinsed in water
- 3 Kalamata Olives
- As required Sea salt and freshly ground black pepper
- 0.13 cup Fresh flat leaf parsley, finely chopped
Nutrition
value
value
232
calories per serving
22 g Fat3 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein3g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium95mg
- Iron2mg
- Vitamin A1517mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium43mg
- Manganese3mg
- Phosphorus40mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine