Ingredients For Pasta Salad with Broccoli and Peanuts Recipe
Coarse salt
0.5 pound Whole wheat fusilli
2 Heads broccoli
3 tablespoon Vegetable oil
0.5 teaspoon Red pepper flakes
0.25 cup Rice vinegar
2 tablespoon Smooth peanut butter
3 tablespoon Soy sauce
1 bunch Scallions, thinly sliced crosswise
0.5 cup Roasted peanuts, coarsely chopped
Nutrition value
410
calories per serving
13 g Fat11 g Protein62 g Carbs5 g FiberOther
Current Totals
13 g Fat
11 g Protein
62 g Carbs
5 g Fiber
MacroNutrients
Carbs
62 g
Protein
11 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
97 mg
Iron
3 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
