Italian Broccoli Pasta Salad Recipe
Recipe By Taste Of Home
"I've served this dish at our children's graduation parties, and everyone has asked for the recipe," Loretta Conrey notes from Cedar Rapids, Iowa. The chilled pasta salad is perfect for a picnic or potluck. Dressed with a light coating of reduced-fat salad dressing, it's chock-full of good-for-you cauliflower, carrot and broccoli bits.
3.7
24 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Broccoli Pasta Salad Recipe
- 0.80 ounce Uncooked spiral pasta
- 1/5 cup Fresh cauliflowerets
- 1/10 cup Fresh Broccoli Florets
- 1/20 cup Chopped carrot
- 1/10 tablespoon Water
- 1/10 can Sliced water chestnuts, drained
- 1/10 can Sliced ripe olives, drained
- 0.03 cup Chopped Onion
- 1/10 cup Creamy italian salad dressing
- 0.15 teaspoon Dill Weed
- 0.03 teaspoon Salt
Nutrition
value
value
75
calories per serving
< 1 g Fat4 g Protein20 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs20g
- Fiber2g
MacroNutrients
- Carbs20g
- Protein4g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium31mg
- Iron< 1mg
- Vitamin A243mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus58mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home