Tangy Broccoli With Peanuts Recipe

Name: Tangy Broccoli With Peanuts Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Taste Of Home

"My mother-in-law always made this side for special occasions," says Susan Riley from Allen, Texas. "It may sound unique, but it tastes wonderful!".

4.8

24 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Tangy Broccoli With Peanuts Recipe

3/4 cup Fresh Broccoli Florets
1/2 tablespoon Chopped Onion
1 teaspoon Butter
0.13 cup Sour cream
0.06 teaspoon Salt
0.06 teaspoon Paprika
0.06 teaspoon Poppy seeds
dash Cayenne pepper
1/2 tablespoon Chopped salted peanuts

Nutrition
value

110

calories per serving

5 g Fat5 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
5g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
55mg
Iron
< 1mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home