Pasta Primavera Salad With Vegetables Recipe

Recipe By Tarla Dalal

It is technically a salad but practically a meal in its own right The pasta primavera salad with vegetables is an easy and quick yet sumptuous preparation of cooked fusilli tossed together with crunchy lettuce, fresh and vibrant veggies and a refreshing curd-based dressing with celery and spring onion greens. Dont forget the dash of pepper before you stash this into the refrigerator for a while Try this on a hot summers day and you will want to keep repeating the experience it beats hot, steaming food hands down. You can also try other wholesome salads with pasta like veg macaroni salad with fruits and mint dressing or shell pasta salad with pesto dressing.

4.3
11 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Pasta Primavera Salad With Vegetables Recipe

Nutrition
value
155
calories per serving
< 1 g Fat2 g Protein34 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 34 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    2 mg
  • Vitamin A
    991 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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