Ingredients For Pasta With Lemon And Goat's Cheese Recipe
400 gram Spiral pasta
2 tablespoon Olive oil
3 Garlic Cloves, Crushed
0.25 teaspoon Dried chilli flakes
2 Grated zest of lemons
0.33000000000000007 cup Lemon juice
300 gram Matured goat's cheese
4 cup Wild rocket
Nutrition value
524
calories per serving
20 g Fat32 g Protein92 g Carbs4 g FiberOther
Current Totals
20 g Fat
32 g Protein
92 g Carbs
4 g Fiber
MacroNutrients
Carbs
92 g
Protein
32 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
484 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
515 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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