Lemon Risoni With Lentils & Goat's Cheese Recipe

Name: Lemon Risoni With Lentils & Goat's Cheese Recipe
Total time: 40 min
Yield: 10
Cuisine: Italian

Recipe By Taste

Roll out this lemony pasta side that will take you right through summer.

4.4

25 Rating -

Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

Lemon Risoni With Lentils & Goat's Cheese

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Ingredients for Lemon Risoni With Lentils & Goat's Cheese Recipe

25 gram French style green lentils
0.40 Cloves garlic, whole, peeled
50 gram Risoni
8 milliliter Extra virgin olive oil
0.03 cup Roughly chopped flat leaf parsley
1/10 Lemon, zested, juiced

Nutrition
value

235

calories per serving

13 g Fat12 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
13g
Protein
12g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
12g
Fiber
5g

Fats

Fat
13g

Vitamins & Minerals

Calcium
190mg
Iron
3mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
1mg
Phosphorus
175mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste