Ingredients For Parsley Crusted Chicken Schnitzel With Sweet And Sour Cabbage Recipe
3 tablespoon Olive oil, for cooking
1 Small brown onion, thinly sliced
1 Clove Garlic, Finely Chopped
0.25 Red cabbage, thinly sliced
125 milliliter Red wine vinegar
0.25 cup White sugar
1 Small carrot, peeled and cut
3 Slices White Bread
0.33000000000000007 cup Parsley, roughly chopped
570 gram Chicken breast fillet skin off
0.5 cup Plain flour
Salt & pepper
Nutrition value
465
calories per serving
27 g Fat35 g Protein13 g Carbs4 g FiberOther
Current Totals
27 g Fat
35 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
35 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
94 mg
Iron
4 mg
Vitamin A
1129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
322 mg
Selenium
36 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment