Ingredients For Parmesan Roasted Brussels Sprouts Recipe
1 pound Brussels sprouts, halved
1 tablespoon Olive oil
1 teaspoon Garlic powder
0.5 teaspoon Red pepper flakes
Salt and pepper
Nutrition value
233
calories per serving
9 g Fat17 g Protein20 g Carbs10 g FiberOther
Current Totals
9 g Fat
17 g Protein
20 g Carbs
10 g Fiber
MacroNutrients
Carbs
20 g
Protein
17 g
Fiber
10 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
273 mg
Iron
4 mg
Vitamin A
828 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
205 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
358 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
