Ingredients For Parmesan Roasted Brussels Sprouts Recipe
1.5 pound Brussels sprouts, fresh, trimmed and halved
2 tablespoon Olive oil
0.25 cup Breadcrumbs
0.5 cup Parmesan cheese, shredded
1 teaspoon Garlic powder
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
170
calories per serving
6 g Fat11 g Protein17 g Carbs5 g FiberOther
Current Totals
6 g Fat
11 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
11 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
177 mg
Iron
3 mg
Vitamin A
414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
