The weather may be getting colder, but you can warm up inside with this delicious parmesan meatball soup. It is packed with flavor and served in a toasty bread bowl. So yummy
Frozen meatballs halved if you aren't going to make them yourself
1 cup Fresh bread crumbs see note
1.33 cup Milk
0.5 pound Ground Beef
0.5 pound Italian sausage mild
1 Large egg
0.25 Yellow Onion Grated
2 Cloves garlic minced
0.5 cup Fresh parmesan grated
2 tablespoon Tablespoons fresh italian parsley chopped or 1 dried
0.5 teaspoon Worcestershire sauce
1.5 teaspoon Dried Basil
1.5 teaspoon Dried oregano
0.25 teaspoon Crushed Red Pepper Flakes
0.5 teaspoon Kosher salt
1 pinch Black pepper freshly ground
2 tablespoon Olive oil
1 cup Onion yellow, diced
1 Carrot peeled, finely diced
1 stalk Celery Finely Diced
2 Cloves garlic large, minced
2 tablespoon Tomato paste
1 can Crushed tomatoes 28 oz
3 cup Beef broth low sodium
3 cup Mozzarella Shredded
0.5 cup Parmesan freshly grated
1 teaspoon Italian Seasoning
1 Squeeze lemon
Kosher salt
Black pepper freshly ground
Parsley freshly chopped, for garnish
Nutrition value
852
calories per serving
35 g Fat72 g Protein57 g Carbs7 g FiberOther
Current Totals
35 g Fat
72 g Protein
57 g Carbs
7 g Fiber
MacroNutrients
Carbs
57 g
Protein
72 g
Fiber
7 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
585 mg
Iron
9 mg
Vitamin A
1019 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
1 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
2 mg
Phosphorus
773 mg
Selenium
69 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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