Ingredients For Parmesan Lamb Cutlets With Herb Salsa Recipe
0.5 cup Shredded Parmesan
0.5 cup Plain flour
4 Thick slices of white bread, crusts removed
2 Eggs, Lightly Beaten
12 Frenched lamb cutlets
Vegetable oil, to shallow fry
1 bunch Parsley, leaves picked
1 bunch Mint, leaves picked
1 tablespoon Capers
1 Clove Garlic
1 tablespoon Red wine vinegar
0.33000000000000007 cup Extra virgin olive oil
Nutrition value
113
calories per serving
8 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
5 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
115 mg
Iron
2 mg
Vitamin A
568 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
