Current Totals
20 g Fat
21 g Protein
48 g Carbs
3 g Fiber
MacroNutrients
Carbs
48 g
Protein
21 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
203 mg
Iron
4 mg
Vitamin A
1021 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
1 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
294 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment