Parmesan-Crusted Turkey With Mashed Cauliflower Recipe

Recipe By Better Homes and Gardens

When you're in need of a quick fall dinner recipe, this 20 minute turkey dinner is here to save the day. Thanks to a crispy, crunchy parmesan cheese and bread crumb crust, this is one 20 minute dinner recipe everyone will love.

3.6
22 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Parmesan-Crusted Turkey With Mashed Cauliflower Recipe

Nutrition
value
209
calories per serving
9 g Fat19 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 19 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    19 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    129 mg
  • Iron
    2 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    213 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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