Ingredients For Parmesan-Crusted Shrimp Quesadillas Recipe
1 pound shrimp, peeled and deveined
1 tablespoon cumin
sea salt and freshly ground black pepper
3 tablespoon olive oil, divided
1 white or yellow onion, finely diced
1 jalapeno, stemmed, seeded and finely diced
6 8 medium tortillas
1 avocado, peeled, pitted and diced
1 cup sun dried tomatoes
3 cup shredded Monterrey Jack cheese
1 cup grated Parmesan cheese
Nutrition value
1152
calories per serving
57 g Fat87 g Protein72 g Carbs27 g FiberOther
Current Totals
57 g Fat
87 g Protein
72 g Carbs
27 g Fiber
MacroNutrients
Carbs
72 g
Protein
87 g
Fiber
27 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
955 mg
Iron
11 mg
Vitamin A
1362 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
221 mcg
Vitamin B12
5 mcg
Vitamin C
85 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
278 mg
Manganese
2 mg
Phosphorus
1153 mg
Selenium
131 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
