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Shrimp Quesadillas Recipe

Recipe By Taste Of Home

For variety, substitute cooked chicken or ground beef for the shrimp in these easy quesadillas, suggests Joan Schroeder from Pinedale, Wyoming.

3.7
28 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Shrimp Quesadillas
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Ingredients for Shrimp Quesadillas Recipe

  • 1/2 can Diced tomatoes, drained
  • 1/4 cup Chopped Green Onions
  • 1/2 can Chopped green chilies
  • 1.50 Jalapeno peppers, seeded and chopped
  • 1/2 Garlic clove, minced
  • 1/2 tablespoon Minced fresh cilantro
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Ground Cumin
  • As required Quesadillas
  • 0.67 cup Shredded mexican cheese blend
  • 1/2 can Chopped green chilies, drained
  • 1/4 cup Chopped seeded tomato
  • 1.50 tablespoon Sliced Green Onions
  • 1/2 Package frozen cooked salad shrimp, thawed
  • 2 Flour Tortillas
  • 1/2 tablespoon Butter
Nutrition
value
207
calories per serving
7 g Fat13 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    2mg
  • Vitamin A
    637mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home