Too often when i think of pork chops, i think of just that: pork chops. connotations of a grey colored cut of meat with not much to offer in terms of taste or appearance come.
Ingredients For Parmesan Crusted Pork Chops Recipe
3 Large eggs
2 cup Dried italian style bread crumbs
1.5 cup Freshly grated parmesan
1 pound Thinly cut boneless pork chops
Salt and freshly ground black pepper
6 tablespoon Olive oil
Lemon wedges for serving
Nutrition value
938
calories per serving
43 g Fat59 g Protein76 g Carbs3 g FiberOther
Current Totals
43 g Fat
59 g Protein
76 g Carbs
3 g Fiber
MacroNutrients
Carbs
76 g
Protein
59 g
Fiber
3 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
615 mg
Iron
8 mg
Vitamin A
28 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
749 mg
Selenium
75 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
