Parmesan crusted chicken is crispy and flavorful on the outside and so juicy on the inside you'll love how simple this weeknight dinner recipe is i have a confession to make, you guys. my daughter.
Ingredients For Parmesan Crusted Chicken Breasts Recipe
1 pound Chicken breasts thin sliced
2 Large eggs
0.5 cup Grated parmesan
0.75 cup Italian bread crumbs
1 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 tablespoon Olive oil
Nutrition value
472
calories per serving
24 g Fat35 g Protein28 g Carbs1 g FiberOther
Current Totals
24 g Fat
35 g Protein
28 g Carbs
1 g Fiber
MacroNutrients
Carbs
28 g
Protein
35 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
235 mg
Iron
4 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
436 mg
Selenium
46 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment