Current Totals
4 g Fat
19 g Protein
51 g Carbs
13 g Fiber
MacroNutrients
Carbs
51 g
Protein
19 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
1141 mg
Iron
40 mg
Vitamin A
1559 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
0 mg
Vitamin B9
229 mcg
Vitamin B12
0 mcg
Vitamin C
133 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
1 mg
Phosphorus
482 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment