De Gustibus Cooking School:Nycs Kept Secret Recipe

Recipe By Honest Cooking

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ingredients serve

Ingredients for De Gustibus Cooking School:Nycs Kept Secret Recipe

  • 1.50 Red Bell Peppers
  • 1/4 Medium spanish onion also known as yellow onions
  • 1/2 tablespoon Extra- virgin olive oil
  • 1/4 Thin slice iberico ham or prosciutto de parma
  • 1 Garlic cloves thinly sliced
  • None Kosher salt
  • 1/4 teaspoon Smoked paprika
  • 1.50 ounce 4tuna steaks, ideally 1 1/2 inches thick
  • As required Korean chile powder
  • As required Sherry vinegar
Nutrition
value
615
calories per serving
21 g Fat29 g Protein71 g Carbs71 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    29g
  • Carbs
    71g
  • Fiber
    71g

MacroNutrients

  • Carbs
    71g
  • Protein
    29g
  • Fiber
    71g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    15mg
  • Vitamin A
    3452mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    530mg
  • Manganese
    5mg
  • Phosphorus
    642mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking