Cooking And Sharing Korean Gu Jeol Pan Food Of Kings Recipe

Name: Cooking And Sharing Korean Gu Jeol Pan Food Of Kings Recipe
Total time: 60 min
Yield: 2
Cuisine: Korean

Recipe By Honest Cooking

Gu jeol pan, or nine separate dishes, is a traditional food for korean kings.

4.4

19 Rating -

Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

Cooking And Sharing Korean Gu Jeol Pan Food Of Kings

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Ingredients for Cooking And Sharing Korean Gu Jeol Pan Food Of Kings Recipe

1 Portions of shrimp
2.50 Dried shiitake mushrooms soaked for 30 minutes in hot water
1/2 Carrot
1/4 Cucumber
1 Eggs
1/2 Fist full of bean sprouts
100 gram Beef
As required Corn starch
1/2 Chinese pear juiced
As required Sugar
As required Vinegar
As required Sesame oil
As required Mustard
As required Lemon juice
As required Soy sauce
As required Scallions/ spring onions finely chopped
As required Salt
As required Pepper
As required Chopped garlic
As required Cooking wine
As required Pine Nuts
1/2 cup Flour
1/2 cup Water
1/2 Egg
1/4 teaspoon Salt

Nutrition
value

689

calories per serving

34 g Fat56 g Protein39 g Carbs13 g FiberOther

Current Totals

Fat
34g
Protein
56g
Carbs
39g
Fiber
13g

MacroNutrients

Carbs
39g
Protein
56g
Fiber
13g

Fats

Fat
34g

Vitamins & Minerals

Calcium
127mg
Iron
9mg
Vitamin A
1125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
105mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
5mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
746mg
Selenium
77mcg
Zinc
9mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking