Yogurt Parfait Recipe

Recipe By I Heart Nap Time

This yogurt parfait is an easy, delicious, healthy breakfast that you can make in minutes. pile high with your favorite yogurt, granola and fruit.

3.9
26 Rating - Rate
Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Yogurt Parfait Recipe

Nutrition
value
404
calories per serving
15 g Fat12 g Protein54 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 12 g Protein
  • 54 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    12 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    306 mg
  • Iron
    10 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    150 mg
  • Manganese
    2 mg
  • Phosphorus
    339 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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