Mango Yogurt Parfait Recipe
Recipe By Honest Cooking
Easy and quick breakfast option.
4.3
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Yogurt Parfait Recipe
- 1 Mango puree medium ripe mangos
- 100 gram Yogurt
- 1 tablespoon Low fat granola
Nutrition
value
value
161
calories per serving
5 g Fat5 g Protein23 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs23g
- Fiber1g
MacroNutrients
- Carbs23g
- Protein5g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium128mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium16mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking