Current Totals
38 g Fat
23 g Protein
138 g Carbs
6 g Fiber
MacroNutrients
Carbs
138 g
Protein
23 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
690 mg
Iron
21 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
235 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
246 mg
Manganese
4 mg
Phosphorus
411 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment