Parcels Of Salmon Baked With Asian Mushrooms And Grapefruit Pickle Recipe

Name: Parcels Of Salmon Baked With Asian Mushrooms And Grapefruit Pickle Recipe
Total time: 30 min
Yield: 1
Cuisine: Asian

Recipe By Kitchen Nine

4.6

20 Rating -

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30minstotal

30m.total

Parcels Of Salmon Baked With Asian Mushrooms And Grapefruit Pickle

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Ingredients for Parcels Of Salmon Baked With Asian Mushrooms And Grapefruit Pickle Recipe

1 Portion salmon per person, bloodline removed, boned and trimmed into a neat shape
As required Grapeseed oil to panfry
As required Pickle
250 milliliter Chardonnay vinegar
125 gram Castor sugar
1 Bay leaf
1/2 Grapefruit zest
1 piece Grapefruit, peeled and chopped into large
As required For parcel
As required Silicon paper or silver foil
As required Small handful of asian mushrooms of choice
1 stalk French tarragon, picked
2 tablespoon Chive batons
As required Knob of butter
As required Spinach leaves
1 Egg white
As required Salt

Nutrition
value

1141

calories per serving

38 g Fat23 g Protein138 g Carbs6 g FiberOther

Current Totals

Fat
38g
Protein
23g
Carbs
138g
Fiber
6g

MacroNutrients

Carbs
138g
Protein
23g
Fiber
6g

Fats

Fat
38g

Vitamins & Minerals

Calcium
690mg
Iron
21mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
235mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
246mg
Manganese
4mg
Phosphorus
411mg
Selenium
33mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine