Ingredients For Paprika-Spiced Lamb With Pineapple And Asparagus Salad Recipe
8 Coles australian lamb loin chops
3 teaspoon Ground Paprika
Olive Oil Spray
0.5 Small pineapple, peeled, halved, thinly sliced
1 bunch Asparagus, thinly sliced lengthways
2 Spring onions, thinly sliced
120 gram Coles brand australian baby rocket
2 tablespoon Olive oil
Nutrition value
160
calories per serving
9 g Fat10 g Protein13 g Carbs5 g FiberOther
Current Totals
9 g Fat
10 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
10 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
83 mg
Iron
4 mg
Vitamin A
150 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
74 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
