Panipuri or Puchka or Golgappa is a type of snacks that orginated in the indian subcontinent and it is one of the most common street foods in the indian Subcontinent
STEP 1.Puri Preparation- Mix Rava Suji, all purpose flour(maida), oil and water and knead to make soft dough, now make 15-20 small balls and roll each ball to make 1.25 inch(approx) circle, now heat oil in a cooking pot and deep fry those circle to amke perfect puri/ puchka
STEP 2.Potato Stuffing preparation- Boil potatoes, white and green chilies, drain water and mash boiled potatoes, green chilies, then all other ingredients for making stuffing iteam.
STEP 3.Combine all and serve- Break Puri on the top and add potato stuffing into that puri and serve
STEP 4.Serve extra chopped onions, green chilies, so that people can add those according to their taste
Nutrition value
282
calories per serving
2 g Fat9 g Protein53 g Carbs6 g FiberOther
Current Totals
2 g Fat
9 g Protein
53 g Carbs
6 g Fiber
MacroNutrients
Carbs
53 g
Protein
9 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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