Paneer besan cheela very easy and tasty breakfast recipe of stuffed cheela made with besan and paneer stefing it is a very popular and traditional Indian breakfast and evening snacks
Ingredients For Paneer stuffed besan cheela Recipe
1 Cups Gram flour
0.25 Cups card
0.5 Tbsp table spoon chilli powder
0.5 A Pinch table spoon ginger paste
1 inch One pinch of turmeric powder
0.5 To Taste table spoon carom seeds
to taste Saltto taste
0.5 cup water
A Few Some refined oil
100 g paneer greater
3 Tbsp table spoon coriander leave
As Required Salt to test
Directions : Paneer stuffed besan cheela Recipe
STEP 1.1. Collect all the required ingredients. Take besan in a mixing bowl. Add salt ajwain, red chilli powder, turmeric powder, and ginger paste. Mix it well
STEP 2.2. Then then add 1/2 Cup water. With a spoon or whisk begin to mix everything.
STEP 3.3. If the battle look thick then add 123 table spoon more water depended on the quality and tractors of besan. Editing of Bata will be more or less
STEP 4.4 miss in the card and make lungs free and thinbetter. The batter for making cheelasin now ready.
STEP 5.Preparing paneer stefing
STEP 6.To prepare the staffing for chillers as two tablespoon oil in a pen. Then add ginger paste and green chillies. Now add salt red chilli and mix it. Transfer in about to cool then down .
STEP 7.Making stuff cheela
STEP 8.1 place a tawa to heat and pour some oil over the tava and spray it evenly.
STEP 9.Take a ladie full of the batter and spread it will the baking in a circle or motion just like dosa
STEP 10.10. When the top of the chilas look cooked food some oil on side as
STEP 11.As the brown sports appear the chiller is roasted well. Reduce the flameand place 2.3tablespoon of staffing in one side of the cheela.
STEP 12.Give it a fold over make a cylinder.transfer the cheela to the plate. Serve paneer stuffed besan cheela along with green ЁЯТЪ chutney or tomoto sauce.
Nutrition value
227
calories per serving
7 g Fat14 g Protein27 g Carbs6 g FiberOther
Current Totals
7 g Fat
14 g Protein
27 g Carbs
6 g Fiber
MacroNutrients
Carbs
27 g
Protein
14 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
160 mg
Iron
4 mg
Vitamin A
418 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
193 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
222 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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