Paneer potlis Recipe

Recipe By Better Butter

A high protein rich recipe with a delicious taste to the palate. The decoration is inspired by bejaya sinha ji.

4.3
27 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Paneer potlis Recipe

Nutrition
value
176
calories per serving
1 g Fat13 g Protein27 g Carbs12 g FiberOther

Current Totals

  • 1 g Fat
  • 13 g Protein
  • 27 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    13 g
  • Fiber
    12 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    5 mg
  • Vitamin A
    589 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    140 mg
  • Manganese
    1 mg
  • Phosphorus
    203 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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